How To Grow Garlic Scapes For Tasty Food And Medic

Growing Garlic Scapes

Growing Garlic Scapes

Do you want the freshest, most delicious, and most nutritious garlic you can get your hands on without taking a single trip to the store? Garlic scapes are the answer! Not only are they packed with flavor and nutrients, but they're also easy to grow in both home and outdoor gardens. Keep reading to learn more about how to easily grow garlic scapes for a tasty, healthful addition to your meals.

How to Grow Garlic Scapes for Tasty Food and Medic

Why Grow Garlic Scapes?

Garlic scapes are not only delicious but also packed with nutrients. They can add a unique flavor to a variety of dishes while providing health benefits.

Getting Started

To grow garlic scapes successfully, you'll need:

  • Garlic bulbs (choose a hardneck variety)
  • Well-draining soil
  • Fertilizer high in nitrogen
  • Garden space or containers
  • Watering can or hose
  • Pruning shears or scissors
  • Compost or organic matter

Planting Garlic Scapes

Follow these steps to plant garlic scapes:

  1. Choose the right time: Plant garlic scapes in the fall for a summer harvest.
  2. Prepare the soil: Ensure the soil is well-draining and rich in organic matter.
  3. Break apart the bulbs: Separate cloves from the bulb without removing the skin.
  4. Plant the cloves: Bury each clove 2 inches deep with the pointed end facing up.
  5. Space them out: Leave at least 4 inches between each clove to allow room for growing.
  6. Water thoroughly: Make sure the soil is moist, but not waterlogged.
  7. Add mulch: Apply a layer of compost or organic matter to help retain moisture and suppress weeds.
  8. Provide regular water and fertilizer: Water the plants regularly and fertilize with a nitrogen-rich fertilizer every few weeks.

Caring for Garlic Scapes

To ensure healthy garlic scapes, follow these tips:

  • Remove scapes: Cut off the scapes when they curl but before they uncoil completely.
  • Monitor water: Keep the soil consistently moist, especially during hot and dry periods.
  • Weed regularly: Remove any weeds that compete for nutrients and water.
  • Harvesting: Harvest garlic scapes when they are tender but still have a firm texture.

Using Garlic Scapes

Garlic scapes are versatile and can be used in various recipes. Here are a few ideas:

  • Grilled or roasted: Toss garlic scapes with olive oil, salt, and pepper, then grill or roast them for a flavorful side dish.
  • Pesto: Blend garlic scapes with nuts, Parmesan cheese, olive oil, and lemon juice to make a delicious pesto sauce.
  • Stir-fries: Add chopped garlic scapes to stir-fried vegetables or meat for an extra burst of flavor.
  • Soups and sauces: Chop garlic scapes and incorporate them into soups, sauces, or dressings for a unique taste.

Now that you're equipped with the knowledge to grow and use garlic scapes, get started and enjoy the bountiful harvest of these tasty and nutritious greens!

Powerful Health Benefits Of Garlic Scapes

Garlic scapes are the flowering stalks of the garlic plant. They are commonly used as a culinary ingredient, but also have many medicinal properties with potential health benefits. Eating garlic scapes can help reduce inflammation, lower blood pressure, improve digestive health, boost the immune system, and more.

Growing Garlic Scapes At Home

If you've ever wanted to grow your own garlic scapes, here's an easy way to do it:1. Choose a sunny spot in your garden and prepare the soil. Garlic scapes need a lot of sun and light, so make sure that the spot you choose gets plenty of direct sunlight.2. Plant garlic cloves in the ground, 6 inches apart from each other. Make sure you plant the garlic cloves with the pointed end up.3. Water your garlic regularly and keep the soil moist.4. Harvest garlic scapes when they reach 4-6 inches in length and are still green and tender.

Cooking With Garlic Scapes

Garlic scapes have a milder flavor than regular garlic cloves, but can still impart an intense garlic flavor when cooked. They can be used in many recipes, such as soups, stir-fries, salads, pesto, and more. If you want to add a garlicky note to any dish, try substituting garlic scapes for garlic cloves.


Garlic scapes have many health benefits, are easy to grow, and are versatile for cooking. If you’re looking for a way to add some nutrition and flavor to your meals, try growing and cooking with garlic scapes. Have fun and enjoy the delicious and powerful health benefits of garlic scapes!


What are garlic scapes?

Garlic scapes are the curly, green shoots that grow above the garlic bulb. They are edible and have a mild garlic flavor. These scapes are harvested in early summer before they fully flower.

How do I grow garlic scapes?

To grow garlic scapes, you will need well-draining soil and a sunny spot in your garden. Plant garlic cloves in the fall, approximately 2 inches deep and 6 inches apart. Ensure they receive adequate water throughout the growing season. In late spring, the scapes will start to emerge, and you can harvest them when they reach around 10 inches in length.

What are the culinary uses of garlic scapes?

Garlic scapes have a wonderful mild garlic flavor that enhances various dishes. They can be used in stir-fries, salads, soups, and even as a pesto base. Simply chop them up and use them as a substitute for garlic cloves or green onions in your favorite recipes.

Are garlic scapes beneficial for health?

Yes, garlic scapes are packed with health benefits. They are a good source of vitamins A and C, as well as minerals like calcium and iron. Garlic scapes also contain antioxidant compounds that help boost the immune system and reduce the risk of certain diseases. Incorporating garlic scapes into your diet can offer numerous health advantages.

Can I use garlic scapes for medicinal purposes?

While garlic scapes do possess certain medicinal properties, they are not as potent as garlic cloves. However, they still contain beneficial compounds like allicin, which has antimicrobial and anti-inflammatory properties. Incorporating garlic scapes into your meals can contribute to overall wellbeing, but for specific health concerns, it's best to consult a healthcare professional.

How long do garlic scapes last after harvesting?

Once harvested, garlic scapes can be stored in the refrigerator for up to two weeks. To maximize their freshness, place them in a plastic bag or container. Alternatively, you can freeze the scapes after blanching them for a minute or two. Frozen garlic scapes can last for several months and are perfect for long-term storage.

Can I grow garlic scapes indoors?

While it's possible to grow garlic scapes indoors, they thrive best when grown outdoors in a garden. Indoor cultivation requires providing ample sunlight and a well-draining potting mix. Adequate temperature and humidity control are essential for successful growth. If you have limited outdoor space, growing garlic scapes indoors can be a fun and rewarding experience.

With these FAQs, you are now well-equipped to embark on your garlic scape gardening journey. Enjoy the tasty flavors and health benefits that garlic scapes can add to your meals. Happy gardening!

Growing garlic scapes can provide numerous health benefits. Furthermore, the scapes themselves are incredibly delicious and make a great addition to any meal. So why not give garlic scapes a try? Growing your own crop is surprisingly straightforward, and you could have your own homegrown scapes, packed full of flavor and nutrition, in no time!

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