Regrowing Vegetables from Scraps at Home

Written by: Lars Nyman

Plant Regrowing

Plant Regrowing

Ready to delve into the world of regrowing vegetables from scraps? This article will help you navigate the basics, making it easy for even gardening beginners to follow. Regrowing your own vegetables not only slashes your grocery bill but also reduces waste and offers a satisfying way to enhance your gardening skills. Whether you have a big backyard or a small windowsill, it's exciting to know that you don’t need a farm to get started with regrowing your favorite vegetables! Packed full of practical tips and easy-to-follow steps, "Regrow Vegetables from Scraps Quickly & Easily: An Easy-to-Follow Guide for Gardening Beginners - Master Regrowing Basics Today!" is your ultimate guide to sustainable and cost-effective gardening. Dive into this engaging exploration of regrowing and make the most of every vegetable scrap that comes your way!

Plant Regrowing Cheatsheet

Food Scraps That Can Regrow:

  • 🥕 Carrot tops
  • 🌱 Spring onions
  • 🌿 Basil
  • 🥦 Lettuce ends

How to Regrow Vegetables:

  • 🌱 Place scraps in water
  • 💦 Change water every few days
  • 🪴 Transfer to soil once roots sprout

Benefits of Regrowing:

  • 💪 Promotes self-sufficiency
  • 🌿 Reduces waste
  • 🥕 Saves money on groceries

Did You Know?

⚡ Carrot tops contain 5 times more vitamin C than the root!

🌱 Basil is rich in antioxidants beneficial for overall health.

🥦 Lettuce ends can regrow into full heads in just a few weeks!

Regrowing Vegetables from Scraps at Home

I've always enjoyed the process of a tiny seed developing into a vibrant plant, especially when it's something I can add to the dinner table! Get ready to dive into the wonderful world of plant regrowing, a simple yet rewarding facet of gardening that allows us to regrow new plants from seemingly "useless" vegetable scraps. We've all been guilty of tossing away the ends of our veggies at some point, unaware of the untapped potential that lies within these scraps. Wouldn't it be grand if we could give them a second life, right in our kitchen?

A Beginners Guide to Plant Regrowing

Well, the good news is, we can. Even better, it's easy! Some vegetables can regrow with as little as a glass of water and a sunny windowsill while others will thrive in a pot of soil. This practice is great for cutting down on food waste, is cost-effective, and can be a fun project for kids and adults alike. So let's waste no more time and start our journey into the world of plant regrowing together.

Regrowing Spring Onions

Take my word for it, spring onions are the absolute easiest to start with. After using the green parts, save the white end that has the small roots. Pop them in a jar of water, placing it on a sunny windowsill and observing the magic unfold.

Within a week, you'll see new green shoots!

Change the water every few days to prevent it from becoming smelly. Once they've grown, you can snip off what you need and leave the rest to continue growing. It's the gift that keeps giving!

Rejuvenating Romaine Lettuce

Romaine lettuce is another vegetable that can easily be regrown from scraps. Keep the bottom 2 inches of the lettuce and place it in a bowl with a little bit of water. Yes, it is as simple as that!

You'll begin to see new leaves sprouting from the middle of the base within a couple of days.

Unlike the spring onions, however, after the leaves have started to grow, they'll need to be transferred to soil to thrive.

Resprouting Celery

Celery follows the same principles as lettuce. Who would've thought, right? Cut off the base, place it in a shallow bowl of water, and wait for the new shoots to emerge. After you notice steady growth, transplant this newfound celery plant into soil for it to truly take root.

Growing Garlic Greens

Here's something most people aren't aware of. Those sprouts that start coming out of a clove of garlic? Those can be grown into garlic greens which can be used just like salad onions!

Take a garlic clove that has started to sprout, put it in a little water, and wait. Once they've grown a bit, move them into a pot of soil, and wait for your flavorful garlic greens to emerge.

The Positives of Plant Regrowing

Plant regrowing isn't just about saving money - though it certainly helps stretch your vegetable budget. Besides being cost-effective, it can add a little bit of greenery to your kitchen or window sills, which can be a delightful sight, especially during the bleak winter months. Moreover, it can serve as a great educational experience for younger children, allowing them to observe the growth cycle of plants up close.

Final Thoughts on Plant Regrowing

In the world of gardening, plant regrowing opens up a realm of possibilities where almost every meal can contribute to the life cycle of our plants. It is, simply put, sustainability at its finest. Going forward, let's continue exploring this world together, sharing our experiences, our joys, our failures, and our discoveries. And remember, even the humblest of vegetable scraps can transform into ecologically valuable life when given the opportunity.


1. Can I regrow vegetables from kitchen scraps?

Yes, you can plant regrowing vegetables from kitchen scraps.

2. Which vegetables can be regrown at home?

Plant regrowing works well for vegetables like lettuce, celery, green onions, and more.

3. How do I regrow vegetables from scraps?

Plant regrowing is easy! Just place the scraps in water or soil, give them sunlight, and watch them grow.

4. Do I need any special equipment for regrowing vegetables?

No, you don't need any special equipment for plant regrowing. Use simple jars or containers and good quality soil.

5. How long does it take for regrown vegetables to grow?

The regrowth time varies, but most vegetables will start showing signs of growth within a few days to weeks.

6. Can I regrow vegetables indefinitely?

You can continuously regrow vegetables from scraps by providing proper care and replanting them when needed.

7. What is the best way to care for regrown vegetables?

Ensure your regrown vegetables get enough sunlight, water regularly, and nourish them with nutrient-rich soil.

8. Can I regrow vegetables in any season?

Yes, you can plant regrowing in any season as long as you provide the necessary growing conditions.

9. Can I regrow vegetables indoors?

Yes, you can easily regrow vegetables indoors by placing them near a sunny window or using artificial grow lights.

10. Are regrown vegetables as nutritious as freshly harvested ones?

Regrown vegetables can be equally nutritious if provided with proper care and the right growing conditions.

If you're looking for an economical and environmentally-friendly way to add fresh vegetables to your diet, vegetable scrap gardening is an excellent way to go. Not only is it incredibly easy to do, but you can save money and the environment all at once. Growing vegetables from scraps can lead to a beautiful garden that will continue to sustain you and your family.

Want to know more about Plant Regrowing? Check out these posts:

Share this and help your friend grow!

You might also enjoy:

Read All Articles

Your perfect garden awaits!

Launch your garden